Season 9

Fit to Eat

Building a Better Food Community

S9 Ep910 | 26m 46s

Chef Rob and Registered Dietitian Rebecca Turner make smoked seared tuna and peppers.

Fit to Eat

Cooking with Heart-Healthy Herbs

S9 Ep909 | 26m 46s

Chef Rob and guest Felder Rushing prepare a healthy chicken parmesan dish.

Fit to Eat

Hyper-Local and Hyper-Healthy

S9 Ep908 | 26m 46s

Special Guest Carol Puckett and Chef Rob prepare turkey casserole and quinoa salad.

Fit to Eat

New Twists on Old Favorites

S9 Ep907 | 26m 46s

Chef Rob and special guest Joff Clarke prepare a healthy seafood platter.

Fit to Eat

A Southern Vegan Feast

S9 Ep906 | 26m 46s

Chef Rob and T’Keyah Williams prepare a healthy and delicious vegan feast.

Fit to Eat

All About Strawberries

S9 Ep905 | 26m 46s

Chef Rob and Barrett Higginbotham cook a savory fruit and vegetable platter.

Fit to Eat

"Faux-Fry" is the New "No-Fry"

S9 Ep904 | 26m 46s

Chef Rob and DJ Baker “faux-fry” catfish as a healthy twist on a Mississippi favorite.

Fit to Eat

Healthy Soil and YOU!

S9 Ep903 | 26m 46s

Matt Casteel helps Chef Rob prepare a delicious vegan and vegetarian dish.

Fit to Eat

A Farm in the Heart of the City

S9 Ep902 | 26m 46s

Chef Rob and Sam Humphrey make eggplant manicotti with grilled cantaloupe.

Fit to Eat

Healthy and Local Go Hand-in-Hand

S9 Ep901 | 26m 46s

Chef Rob and Dr. Cindy Ayers Elliot prepare a locally-sourced pork loin and cauliflower.