Season 9

Video thumbnail: Fit to Eat Building a Better Food Community

Fit to Eat

Building a Better Food Community

Chef Rob and Registered Dietitian Rebecca Turner make smoked seared tuna and peppers.

Building a Better Food Community

Video thumbnail: Fit to Eat Cooking with Heart-Healthy Herbs

Fit to Eat

Cooking with Heart-Healthy Herbs

Chef Rob and guest Felder Rushing prepare a healthy chicken parmesan dish.

Cooking with Heart-Healthy Herbs

Video thumbnail: Fit to Eat Hyper-Local and Hyper-Healthy

Fit to Eat

Hyper-Local and Hyper-Healthy

Special Guest Carol Puckett and Chef Rob prepare turkey casserole and quinoa salad.

Hyper-Local and Hyper-Healthy

Video thumbnail: Fit to Eat New Twists on Old Favorites

Fit to Eat

New Twists on Old Favorites

Chef Rob and special guest Joff Clarke prepare a healthy seafood platter.

New Twists on Old Favorites

Video thumbnail: Fit to Eat A Southern Vegan Feast

Fit to Eat

A Southern Vegan Feast

Chef Rob and T’Keyah Williams prepare a healthy and delicious vegan feast.

A Southern Vegan Feast

Video thumbnail: Fit to Eat All About Strawberries

Fit to Eat

All About Strawberries

Chef Rob and Barrett Higginbotham cook a savory fruit and vegetable platter.

All About Strawberries

Video thumbnail: Fit to Eat "Faux-Fry" is the New "No-Fry"

Fit to Eat

"Faux-Fry" is the New "No-Fry"

Chef Rob and DJ Baker “faux-fry” catfish as a healthy twist on a Mississippi favorite.

"Faux-Fry" is the New "No-Fry"

Video thumbnail: Fit to Eat Healthy Soil and YOU!

Fit to Eat

Healthy Soil and YOU!

Matt Casteel helps Chef Rob prepare a delicious vegan and vegetarian dish.

Healthy Soil and YOU!

Video thumbnail: Fit to Eat A Farm in the Heart of the City

Fit to Eat

A Farm in the Heart of the City

Chef Rob and Sam Humphrey make eggplant manicotti with grilled cantaloupe.

A Farm in the Heart of the City

Video thumbnail: Fit to Eat Healthy and Local Go Hand-in-Hand

Fit to Eat

Healthy and Local Go Hand-in-Hand

Chef Rob and Dr. Cindy Ayers Elliot prepare a locally-sourced pork loin and cauliflower.

Healthy and Local Go Hand-in-Hand