Season 9

Fit to Eat

"Faux-Fry" is the New "No-Fry"

S9 Ep904 | 26m 46s

Chef Rob and DJ Baker “faux-fry” catfish as a healthy twist on a Mississippi favorite.

Fit to Eat

Healthy Soil and YOU!

S9 Ep903 | 26m 46s

Matt Casteel helps Chef Rob prepare a delicious vegan and vegetarian dish.

Fit to Eat

A Farm in the Heart of the City

S9 Ep902 | 26m 46s

Chef Rob and Sam Humphrey make eggplant manicotti with grilled cantaloupe.

Fit to Eat

Healthy and Local Go Hand-in-Hand

S9 Ep901 | 26m 46s

Chef Rob and Dr. Cindy Ayers Elliot prepare a locally-sourced pork loin and cauliflower.