Fit to Eat

Beefing Up Nutrition

Season 8 Episode 806 | 26m 46s | Video has closed captioning.

Chef Rob prepares a stuffed tenderloin and talks about healthy meat options with Emily Thevis, Director of Education at National Diabetes and Obesity Research Institute. Rebecca Turner shares some helpful low-sodium crock-pot tricks, and we hear what it’s like to be a butcher in Mississippi from the Flora Butcher.

Aired: 02/22/20

Rating: NR

Problems Playing Video? | Closed Captioning

Fit to Eat is a local public television program presented by MPB.