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Season 7 Episode 707 | 26m 46s
Chef Rob makes Blackened Snapper with honey mustard cauliflower, Registered Dietitian Rebecca Turner shares some shocking facts about sugar. Our guest is retired General Joe Spraggins, Chief of Operations at Mississippi Department of Marine Resources.
Aired: 09/08/18
Video has closed captioning.
Blackened Snapper
Shrimp Tacos with Okra Bean Relish and Salsa
Chef Rob and Libby Hartfield make Shrimp Tacos with Okra Relish and Salsa
Grilled Flounder with Greek Salad
Chef Rob and Dave Kimmel prepare Grilled Flounder with a Greek salad.
Chef Rob and Nicole Marquez prepare baked fried chicken with potato salad and green beans.
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Chef Rob and Gen. Joe Spraggins prepare Blackened Snapper with Honey Mustard Cauliflower.
Pan Seared Sirloin & Asparagus
Guest Marshall Ramsey helps Chef Rob prepare pan seared sirloin and asparagus
Vegetable Bolognese Pasta with Garlic Soup
Guest Joff Clarke assists Chef Rob in preparing vegetable Bolognese pasta
Black Bean Dijon Burger with Sweet Potato Crisps
Representative Jay Hughes helps Chef Rob prepare a Black Bean Dijon Burger
Turkey Sliders on Sweet Potatoes with a Moroccan Salad
Chef Rob and Bill Ellison prepare Turkey Sliders on Sweet Potatoes with a Moroccan Salad
Blueberry BBQ Pork Loin with Garbanzo Bean Salad
Guest Delbert Hosemann assists Chef Rob in preparing Blueberry BBQ Pork Loin.
