


Join Chef Rob Stinson as he cooks Southern-style dishes with a healthy twist.
It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
Building a Better Food Community
Chef Rob and Registered Dietitian Rebecca Turner make smoked seared tuna and peppers.
Building a Better Food Community
Cooking with Heart-Healthy Herbs
Chef Rob and guest Felder Rushing prepare a healthy chicken parmesan dish.
Cooking with Heart-Healthy Herbs
Special Guest Carol Puckett and Chef Rob prepare turkey casserole and quinoa salad.
Hyper-Local and Hyper-Healthy
Fit to Eat is a local public television program presented by MPB.