![Video thumbnail: Fit to Eat Fresh Ingredients Make All the Difference]()
Fresh Ingredients Make All the Difference
Chef Rob and Registered Dietitian Rebecca Turner make lemon snapper and squash pasta.
Fresh Ingredients Make All the Difference
![Video thumbnail: Fit to Eat A Good-For-You Casserole is Hard to Find]()
A Good-For-You Casserole is Hard to Find
Chef Rob and guest Java Chatman prepare a turkey and cheese casserole.
A Good-For-You Casserole is Hard to Find
![Video thumbnail: Fit to Eat Discovering New Mississippi Flavors]()
Discovering New Mississippi Flavors
Guest Martha Hall Foose and Chef Rob prepare a crabmeat and green tea bisque.
Discovering New Mississippi Flavors
Join Chef Rob Stinson as he cooks Southern-style dishes with a healthy twist.
It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
It's time to shape up your cooking! Join Chef Rob Stinson as he prepares fresh, healthy meals with a Mississippi twist. Find out the best way to take the fried out of fried chicken (without sacrificing the crunch), new ways to serve up Mississippi catfish, and some of Chef Rob's favorite meals from the Gulf Coast.
![Video thumbnail: Fit to Eat Fresh Ingredients Make All the Difference]()
Fresh Ingredients Make All the Difference
Chef Rob and Registered Dietitian Rebecca Turner make lemon snapper and squash pasta.
Fresh Ingredients Make All the Difference
![Video thumbnail: Fit to Eat A Good-For-You Casserole is Hard to Find]()
A Good-For-You Casserole is Hard to Find
Chef Rob and guest Java Chatman prepare a turkey and cheese casserole.
A Good-For-You Casserole is Hard to Find
Fit to Eat is a local public television program presented by MPB.
